How to Quit Smoking Cold Turkey http://howtoquitsmokingcoldturkey.com and Other Stop Smoking Solutions Sat, 09 Apr 2011 03:53:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Commit Lozenges 4 mg http://howtoquitsmokingcoldturkey.com/commit-lozenges-4-mg/ http://howtoquitsmokingcoldturkey.com/commit-lozenges-4-mg/#comments Fri, 31 Dec 2010 04:51:26 +0000 Chris http://howtoquitsmokingcoldturkey.com/?p=31
Nicorette Lozenges, 4 mg, 108-Count Box (Original Flavor)
Overall Rating:
Total Customer Reviews: (87)
List Price: $57.99
Sale Price: $38.95
Availability: Usually ships in 1-2 business days
If you're thinking about quitting smoking--even if it's not the first time you've tried --Commit Lozenge delivers strong, lasting medicine to help stop cravings before they start. Commit 4 mg Lozenge doubles your chance of quitting, even if you've tried before.*And if you're worried about weight gain, you should know the Commit 4mg Lozenge can actually help reduce weight gain while you quit.** The Therapeutic Nicotine in Commit helps reduce your nicotine cravings and relieves some nicotine withdrawal symptoms to help you quit. Nicotine is a stronger addiction[Read More]
]]> Stop smoking lozenges have become popular in recent years. Commit Lozenges are a well rated choice for those people who are looking for a smoking cessation plan. If you decide to give these a shot, be sure to read the reviews below. Most have great things to say, but you don’t want to chew these up unless you enjoy hiccups, heartburn and flatulence (Oh my!).

These do get good reviews and most people seem to find them more palatable than stop smoking gum (which also can give you some heartburn). The 4mg dose is actually less expensive online than the 2mg. This is directly opposite of what you usually find at my local drugstore.

Some related products are also shown below for comparison.

Commit Lozenges, 2 mg, 108-Count Box (Original Flavor)

Nicorette Mini Lozenge (4 mg) 81-Count Package

Nicorette White Ice Mint Gum (4mg), 100-Count Box
Nicorette Lozenges, 4 mg, 108-Count Box (Original Flavor)
Overall Rating:
Total Customer Reviews: (87)
List Price: $57.99
Sale Price: $38.95
Availability: Usually ships in 1-2 business days
For those who smoke their first cigarette within 30 minutes of waking up. Includes user’s guide. Not for sale to those under 18 years of age. Proof of age required. Not for sale in vending machines or from any source where proof of age cannot be verified. Each lozenge contains Sodium (18 mg). Made in the USA.

If these lozenges help you to stop smoking, please leave a comment describing your experience.

]]> http://howtoquitsmokingcoldturkey.com/commit-lozenges-4-mg/feed/ 0 Smoking Cessation Computer LifeSign QuitKey http://howtoquitsmokingcoldturkey.com/smoking-cessation-computer-lifesign-quitkey/ http://howtoquitsmokingcoldturkey.com/smoking-cessation-computer-lifesign-quitkey/#comments Fri, 31 Dec 2010 04:21:13 +0000 Chris http://howtoquitsmokingcoldturkey.com/?p=25
LifeSign QuitKey Smoking Cessation Computer
Overall Rating:
Total Customer Reviews: (26)
List Price: $59.95
Sale Price: $49.95
Availability: Usually ships in 1-2 business days
The QuitKey Smoking Cessation Computer is your key to a smoke-free life. This handheld computer creates a personalized gradual reduction program to help you kick cigarettes once and for all. Developed and proven effective with studies funded with grants from the United States National Institute of Health, the QuitKey has improved algorithms that make it easier than before to kick the habit. Smaller than the competition, this computer is designed to be carried on a keychain for discreet assistance as you take steps to improve your life and kick the addiction. Also, for even greater privacy, the QuitKey allows you[Read More]
]]> Some people find that the best way to quit smoking cigarettes is to go cold turkey. Others however prefer to wean themselves from the habit. The idea behind the LifeSign QuitKey Smoking Cessation Computer is to gradually decrease the number of cigarettes you have each day in a way that keeps you relatively comfortable.

For the first seven days of use (stage 1) you basically teach the computer what your smoking habits are currently. Once it has been programmed with this information, you move on to the next stage in which the computer tells you when it is time to go for a smoke. As you would expect, it gradually cuts down the number of cigarettes allowed. If you cheat, it adjusts itself after you enter the data.

There are no drugs involved with this cessation plan. The computer gives you a signal when it is time to light up. It increases the time between cigarettes and breaks the routines you have established around smoking. This is a major step in overcoming the psychology of being addicted to nicotine.

Some other smoking cessation products are also shown below for comparison.

-SmokeRx – Quit Smoking Kit – All Natural Smoking Cessation Program – Stop Smoking in 7 Days Kit

Smoke Deter – Stop Smoking System All-natural, homeopathic QUIT smoking Now!

Quit Snap: The Acclaimed Final Solution Concerning Nicotine and Psychology
LifeSign QuitKey Smoking Cessation Computer
Overall Rating:
Total Customer Reviews: (26)
List Price: $59.95
Sale Price: $49.95
Availability: Usually ships in 1-2 business days
QuitKey alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke. Step by step. Hour by hour. One day at a time. The QuitKey approach to quit smoking culminates 20 years of research. It was developed and proven effective with grants from the National Institutes of Health and builds on the enormous success of LifeSign, a first generation smoking cessation computer that uses the same gradual reduction technology. QuitKey works in two stages. Stage 1 (7 days): You smoke at[Read More]
]]> http://howtoquitsmokingcoldturkey.com/smoking-cessation-computer-lifesign-quitkey/feed/ 0 The Easy Way to Stop Smoking by Allen Carr http://howtoquitsmokingcoldturkey.com/the-easy-way-to-stop-smoking-allen-carr/ http://howtoquitsmokingcoldturkey.com/the-easy-way-to-stop-smoking-allen-carr/#comments Fri, 31 Dec 2010 03:39:15 +0000 Chris http://howtoquitsmokingcoldturkey.com/?p=21
The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
Overall Rating:
Total Customer Reviews: (805)
List Price: $12.95
Sale Price: $6.89
Availability: Usually ships in 1-2 business days
A new paperback edition of the revolutionary bestseller, with four million copies in print  Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main[Read More]
]]> This is simply one of the best reviewed books on Amazon for helping people to stop smoking. Allen Carr was a very experienced smoker and he obviously knew the habit well. His approach is to address all of the issues that come up surrounding the habit. He takes a close look at the psychological and physical roots of the addiction and somehow manages to get hundreds of people happy enough with the results to write the amazing customer reviews you can read below by clicking on the tab.

If you are struggling with difficult quitting attempt, try giving this book a read. Allen Carr will get you to stop moping about giving up the habit and you’ll find yourself celebrating the idea of your new freedom from nicotine.

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
Overall Rating:
Total Customer Reviews: (805)
List Price: $12.95
Sale Price: $6.89
Availability: Usually ships in 1-2 business days
Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for[Read More]

If you have been searching for a book to show you how to quit smoking cold turkey, this could be the book you have been looking for.

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