Some people find that the best way to quit smoking cigarettes is to go cold turkey. Others however prefer to wean themselves from the habit. The idea behind the LifeSign QuitKey Smoking Cessation Computer is to gradually decrease the number of cigarettes you have each day in a way that keeps you relatively comfortable.
For the first seven days of use (stage 1) you basically teach the computer what your smoking habits are currently. Once it has been programmed with this information, you move on to the next stage in which the computer tells you when it is time to go for a smoke. As you would expect, it gradually cuts down the number of cigarettes allowed. If you cheat, it adjusts itself after you enter the data.
There are no drugs involved with this cessation plan. The computer gives you a signal when it is time to light up. It increases the time between cigarettes and breaks the routines you have established around smoking. This is a major step in overcoming the psychology of being addicted to nicotine.
Some other smoking cessation products are also shown below for comparison.

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